Young American Men Survey 2025

Exercise Frequency

On average, how many days per week do you engage in physical exercise?

• Never7.5%
• Less than once a week16.7%
• Once a week15.2%
• Several times a week31.8%
• Nearly every day19%
• Every day9.8%

The Lafayette Company, Young American Men Survey 2025. 1,000 American men aged 16 to 28, fielded by Cygnal, October 22–26, 2025, margin of error ±3.01%. Full breakdown at youngamericanmen.com